I coach physical capacity, competition readiness and emotional resilience for children, young people and adults across sport, business, education and everyday life. I provide inspiration and support for time-effective training to those just starting out and those at the top of their game and I specialize in ultramarathon running & triathlon.
Inspirational speaking, training and coaching for workplace effectiveness, leadership & teambuilding. My powerful presentations and workshops will inspire and support you to achieve and repeat BIG GOALS and massive targets. My simple process is proven to stay with you and deliver results.
I race, I have my own demons to wrestle, and I write about that too.
A 300 mile solo triathlon linking London and Paris via an English Channel swim teaches you a thing or two about the emotional resilience needed to tackle big and scary goals. A record-setting Enduroman Arch To Arc Challenge in 2003 did just that for Andy.
He has turned the lessons of that experience into a unique educational program so that he can inspire and help people from business, education, sport and everyday life who are facing their own big and scary challenge.